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Dietary Engineering

Rethink your food.

Do-It-Yourself


  1. Sprouting: Intro, Beginner, Intermediate, Advanced
  2. Fermentation: Intro, Wild Fermentation, Kefir, LAB
  3. Completing Vegan Proteins
  4. Vegan Milks
  5. Minimal-Loss Cooking
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  • Desserts (1)
  • Dietary Principles (1)
  • Dietary Risks (1)
  • Fermentation (2)
  • Healthy Foods (2)
  • Kefir (1)
  • Nutrition (3)
  • Probiotics (1)
  • Recipes (3)
  • Sprouting (1)
  • Unhealthy Foods (1)

Statement of Purpose

The goal of this blog is to present suggestions, rationales, and recipes that encourage research-supported systematic dietary improvements toward the enhancement of human health and longevity, environmental sustainability, and global biodiversity. All articles and recipes are original.

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      • Recipe #3: Raspberry Fig-Date-Almond-Chia-Oat Dess...
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